Family Cooking Kids in the Kitchen: A Recipe for Fun May 18, 2022 Posted by Dr Babak 0 comments 17 Feb If you’re trying to lose weight or maintain weight loss, one of the most important things you can do is cook most of your meals at home...Continue reading
Good Habbits FOOD JOURNALING 101: WRITE YOUR WAY TO WEIGHT LOSS November 10, 2022 Posted by Dr Babak 0 comments 17 Feb You may have heard the saying, “The pen is mightier than the sword.” Well, here’s another saying for you: “The pe...Continue reading
Weight loss, Good Habbits WHAT TO EAT: DESK-FRIENDLY SNACKS November 10, 2022 Posted by Dr Babak 0 comments 17 Feb Finding healthy workplace snacks is a challenge for pretty much everyone, but it can be particularly da...Continue reading
Good Habbits BEFORE THE BITE: AM I REALLY HUNGRY? November 10, 2022 Posted by Dr Babak 0 comments 17 Feb When we think about eating and why we eat, we often focus on the fundamental principles of providing our bodies w...Continue reading
Weight loss SUGAR: HIDING IN PLAIN SIGHT November 10, 2022 Posted by Dr Babak 1 comment 17 Feb Most of us are aware that sugar is bad for our waistline and our health. We also know the obvious culprits are so...Continue reading
Good Habbits UNLOCKED SECRETS TO SUCCESSFULLY LIVING A HEALTHIER LIFESTYLE November 10, 2022 Posted by Dr Babak 5 comments 17 Feb If you’ve ever lost weight, you have probably experienced the rewards that come along with it: The thrill of gett...Continue reading
Weight loss DEBUNKING MYTHS ABOUT WEIGHT LOSS November 10, 2022 Posted by Dr Babak 1 comment 17 Feb Many people rely on the Internet for information on losing weight. There’s so much information on weight loss out...Continue reading
Weight loss, Ramadan RAMADAN FASTING WITH IDEAL PROTEIN November 10, 2022 Posted by Dr Babak 0 comments 17 Feb If you are health conscious individual and watch your weight and always on the lookout for successful ways to drop tho...Continue reading
Good Habbits SNACKING: HOW OFTEN IS TOO OFTEN? November 10, 2022 Posted by Dr Babak 0 comments 17 Feb Whether it’s because we’re crazy busy, or because snacking helps with portion and craving control, many peop...Continue reading
Weight loss WANT TO LOSE WEIGHT? SET YOURSELF UP FOR WEIGHT LOSS SUCCESS May 18, 2022 Posted by Dr Babak 4 comments 17 Feb Just as you wouldn’t begin an important and complex project at work or home without making plans beforehand, don’...Continue reading