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Good Habbits, Weight loss

Setting Yourself Up for Weight Loss Success

  • August 9, 2022
  • Posted by author-avatar Dr Babak
  • 0 comments
set-yourself-up-for-diet-success
06 Aug
For many, current events have introduced a whole new level of stress and it’s easy for one to quickly feel out of control. So, it’s goo...

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Good Habbits, Weight loss

How to Read and Understand Food Labels

  • August 6, 2022
  • Posted by author-avatar Dr Babak
  • 0 comments
reading-and-understanding-food-labels
24 Jul
Home During all Phases of the Ideal Protein Protocol, you’ll carefully monitor what and how much you’re eating every day. You can ...

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Weight loss

Follow Ideal Protein’s Healthy Weight Loss Strategy!

  • May 18, 2022
  • Posted by author-avatar Dr Babak
  • 0 comments
01 May
It’s about time that a Ketogenic Diet For Beginners makes its way into people's kitchens. You must have read before that a ketogenic we...

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Family Cooking

Kids in the Kitchen: A Recipe for Fun

  • May 18, 2022
  • Posted by author-avatar Dr Babak
  • 0 comments
kids-in-the-kitchen
17 Feb
If you’re trying to lose weight or maintain weight loss, one of the most important things you can do is cook most of your meals at home...

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Good Habbits

FOOD JOURNALING 101: WRITE YOUR WAY TO WEIGHT LOSS

  • May 18, 2022
  • Posted by author-avatar Dr Babak
  • 0 comments
17 Feb
You may have heard the saying, “The pen is mightier than the sword.” Well, here’s another saying for you: “The pe...

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Weight loss, Good Habbits

WHAT TO EAT: DESK-FRIENDLY SNACKS

  • May 18, 2022
  • Posted by author-avatar Dr Babak
  • 0 comments
17 Feb
Finding healthy workplace snacks is a challenge for pretty much everyone, but it can be particularly da...

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Good Habbits

BEFORE THE BITE: AM I REALLY HUNGRY?

  • May 18, 2022
  • Posted by author-avatar Dr Babak
  • 0 comments
17 Feb
When we think about eating and why we eat, we often focus on the fundamental principles of providing our bodies w...

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Weight loss

SUGAR: HIDING IN PLAIN SIGHT

  • May 18, 2022
  • Posted by author-avatar Dr Babak
  • 1 comment
17 Feb
Most of us are aware that sugar is bad for our waistline and our health. We also know the obvious culprits are so...

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Good Habbits

UNLOCKED SECRETS TO SUCCESSFULLY LIVING A HEALTHIER LIFESTYLE

  • May 18, 2022
  • Posted by author-avatar Dr Babak
  • 2 comments
17 Feb
If you’ve ever lost weight, you have probably experienced the rewards that come along with it: The thrill of gett...

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Weight loss

DEBUNKING MYTHS ABOUT WEIGHT LOSS

  • May 18, 2022
  • Posted by author-avatar Dr Babak
  • 0 comments
17 Feb
Many people rely on the Internet for information on losing weight. There’s so much information on weight loss out...

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Recent Posts

  • Setting Yourself Up for Weight Loss Success
  • How to Read and Understand Food Labels
  • Follow Ideal Protein’s Healthy Weight Loss Strategy!
  • Kids in the Kitchen: A Recipe for Fun
  • FOOD JOURNALING 101: WRITE YOUR WAY TO WEIGHT LOSS

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