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Good Habbits, Weight loss

What to Do with a Sweet Tooth: Five Ways to Fight Sweets Cravings

  • November 10, 2022
  • Posted by author-avatar Dr Babak
  • 0 comments
sweet-tooth
08 Nov
It’s normal to have a sweet tooth now and then—humans are hardwired to seek sweet tastes. You might be fighting m...

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Good Habbits, Weight loss

Stronger Together: Creating a Weight Loss Support System.

  • November 10, 2022
  • Posted by author-avatar Dr Babak
  • 0 comments
losing-weight-dubai-keto-diet
29 Oct
While losing weight is a personal and private goal for many people, you don’t have to do it alone. In fact, a good weight loss support ...

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Good Habbits, Weight loss

Self-Measurement Guidelines: How to measure your weight loss progress

  • October 25, 2022
  • Posted by author-avatar Dr Babak
  • 0 comments
self-measurment-weight-loss
25 Oct
Ideally, it is best that the coach performs these measurements, however due to the current circumstances Ideal Protein has outlined rec...

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Good Habbits, Weight loss

How to create a Meal Plan: Planning a Diet for Weight Loss Success

  • October 12, 2022
  • Posted by author-avatar Dr Babak
  • 0 comments
11 Oct

Planning what you’ll eat in advance and cooking at home are skills that will help you both reach your weight loss goal and maintain your new weight.

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Good Habbits, Weight loss

How Drinking Water Can Help You Lose Weight

  • October 12, 2022
  • Posted by author-avatar Dr Babak
  • 0 comments
drinking-water-weightloss
03 Oct
Losing weight is not just about what you eat—it’s also about what you drink. Not only is the humble glass of water a no-calorie, health...

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Good Habbits, Weight loss

Setting Yourself Up for Weight Loss Success

  • August 9, 2022
  • Posted by author-avatar Dr Babak
  • 0 comments
set-yourself-up-for-diet-success
06 Aug
For many, current events have introduced a whole new level of stress and it’s easy for one to quickly feel out of control. So, it’s goo...

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Good Habbits, Weight loss

How to Read and Understand Food Labels

  • August 6, 2022
  • Posted by author-avatar Dr Babak
  • 0 comments
reading-and-understanding-food-labels
24 Jul
Home During all Phases of the Ideal Protein Protocol, you’ll carefully monitor what and how much you’re eating every day. You can ...

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Good Habbits

FOOD JOURNALING 101: WRITE YOUR WAY TO WEIGHT LOSS

  • November 10, 2022
  • Posted by author-avatar Dr Babak
  • 0 comments
FOOD JOURNALING 101: WRITE YOUR WAY TO WEIGHT LOSS
17 Feb
You may have heard the saying, “The pen is mightier than the sword.” Well, here’s another saying for you: “The pe...

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Weight loss, Good Habbits

WHAT TO EAT: DESK-FRIENDLY SNACKS

  • November 10, 2022
  • Posted by author-avatar Dr Babak
  • 0 comments
17 Feb
Finding healthy workplace snacks is a challenge for pretty much everyone, but it can be particularly da...

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Good Habbits

BEFORE THE BITE: AM I REALLY HUNGRY?

  • November 10, 2022
  • Posted by author-avatar Dr Babak
  • 0 comments
17 Feb
When we think about eating and why we eat, we often focus on the fundamental principles of providing our bodies w...

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Recent Posts

  • Ketogenic Diet Friendly Superfoods That You Must Know About 
  • Top 8 Scientifically Approved Benefits of the Ketogenic Diet That You Can’t Miss Out
  • What to Do with a Sweet Tooth: Five Ways to Fight Sweets Cravings
  • Stronger Together: Creating a Weight Loss Support System.
  • Self-Measurement Guidelines: How to measure your weight loss progress

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